Classes Schedule

Having a baby is one of the most important transitions in your life. Giving birth is a major rite of passage, an experience you will always remember. My aim is to help safeguard your experience of birth and ease your journey into parenthood; to help women and birthing people and their partners feel empowered and approach birth and parenting with confidence and the trust that you know what is right for you and your family.

Monday

5.30 to 6.45 pm Pregnancy Yoga & Relaxation in Christchurch (2 spaces)

Also available for treatments and one to one sessions (Mizan Therapy, Postnatal Recovery Massage, Myofascial Release, Scar Tissue Release and Biomechanics for Birth). 10am to 4pm

Tuesday

10.30 to 11.45am Postnatal class with Baby in Christchurch. Next 5 week set starts 14th September

6.30 to 7.45pm Pregnancy Yoga & Relaxation in Ringwood (FULL, contact me to join waiting list).

Wednesday

10 to 11.15am Postnatal class with Baby in Ringwood. Next 5 week set starts 15th September

Available for treatments and one to one sessions 1pm – 8pm

Thursday

7.20 to 8.35pm Pregnancy Yoga & Relaxation in Charminster, Bournemouth (1 space on the 29th July, otherwise FULL, contact me to join waiting list)

Available for treatments and one to one sessions 10am to 5.30pm

Friday

Available for treatments and one to one sessions 10am to 6.30pm

Saturday

Birth Preparation Workshops

Next dates:

  • Saturday 7th August in Christchurch (FULL)
  • Saturday 18th September (spaces)

Available for treatments and one to one sessions 10 to 1pm (except on workshop days)

Sunday

Occasionally available for urgent treatments