Classes Schedule

Monday

5.45 to 7pm Pregnancy Yoga & Relaxation in Christchurch

Tuesday

9.30 to 10.45am Pregnancy Yoga & Relaxation in Christchurch

11 to 12.15 Mum & Baby Postnatal class in Christchurch, summer dates 18th and 25th July. Next 4 week block starts 5th September.

6 to 7.15pm Pregnancy Yoga & Relaxation in Ringwood

Wednesday

No classes at present, available for one to one sessions and treatments

Thursday

11 to 12.15 Mum & Baby Postnatal class in Ringwood summer dates 20th and 27th July; 17th and 24th August. Autumn dates 7th & 14th September; 12th & 19th October.

7.15 to 8.30pm Pregnancy Yoga & Relaxation in Charminster, Bournemouth

Friday

7 to 9pm Birth Preparation workshops

Next workshop 4th August –┬áPositions for Labour & Birth

Also available for one to one sessions and treatments

Saturday

11am to 1pm Birth Preparation workshops

Next workshop 29th July: Pain Coping and Breathing

Also available for one to one sessions and treatments

Sunday

No classes at present, available for one to one sessions and treatments