Classes Schedule

Having a baby is one of the most important transitions in your life. Giving birth is a major rite of passage, an experience you will always remember. My aim is to help safeguard your experience of birth and ease your journey into parenthood; to help women and birthing people and their partners feel empowered and approach birth and parenting with confidence and the trust that you know what is right for you and your family.

Monday

6 to 7.15pm Pregnancy Yoga & Relaxation near Christchurch / Mudeford, (2 spaces)

7.30 to 8.45pm Pregnancy Yoga & Relaxation near Christchurch / Mudeford, start date to be confirmed, contact me to register your interest

Also available for treatments and one to one sessions (Mizan Therapy, Postnatal Recovery Massage, Myofascial Release, Scar Tissue Release and Biomechanics for Birth). 10am to 3pm

Tuesday

11 to 12.15 Postnatal class with Baby in Southbourne. Next 5 week set starts 2nd November (FULL)

Following 5 week set starts 4th January

6.30 to 7.45pm Pregnancy Yoga & Relaxation in Ringwood (FULL, contact me to be on the waiting list: approx 1-2 week wait for spaces).

Wednesday

10 to 11.15am Postnatal class with Baby in Ringwood. Next 5 week set starts 3rd November (FULL)

Following 5 week set starts 5th January

11.45 to 1pm Postnatal class with Baby in Ringwood. Next 5 week set starts 3rd November (FULL)

Available for treatments and one to one sessions 1.30pm – 8pm

Thursday

7.20 to 8.35pm Pregnancy Yoga & Relaxation in Charminster, Bournemouth (1 space available early November, contact me to reserve this)

Friday

Available for treatments and one to one sessions 10am to 6.30pm

Saturday

Birth Preparation Workshops 10 to 1pm

Next dates:

  • 13th November (spaces)
  • 11th December (spaces)
  • 15th January (spaces)

Available for treatments and one to one sessions 10 to 1pm (except on workshop days)

Sunday

Occasionally available for urgent treatments