Classes Schedule

This schedule provides details of all my Pregnancy Yoga, Birth Preparation and Postnatal Mother & Baby classes in Bournemouth, Ringwood and Christchurch / Mudeford as well as appointment times for treatments.

Monday

6 to 7.15pm Pregnancy Yoga & Relaxation near Christchurch / Mudeford (2 spaces)

7.30 to 8.45pm Pregnancy Yoga & Relaxation near Christchurch / Mudeford (1 space on 4th July, otherwise FULL, contact me to join the waiting list, 2 to 3 weeks wait for spaces)

Also available for treatments and one to one sessions (Mizan Therapy, Postnatal Recovery Massage, Myofascial Release, Scar Tissue Release and Biomechanics for Birth). 12 to 3pm

Tuesday

11 to 12.15 Postnatal class with Baby in Southbourne. Summer dates 2nd and 9th August.

Next 5 week set starts in September, dates to be announced

6.30 to 7.45pm Pregnancy Yoga & Relaxation in Ringwood (FULL, contact me to join the waiting list, 2 to 3 weeks wait for spaces – although spaces may become available more frequently over the summer)

Wednesday

10.30 to 11.45am Postnatal class with Baby in Ringwood. Summer dates 3rd and 10th August.

Next 5 week set starts in September, dates to be announced

Available for treatments and one to one sessions 2 to 8pm

Thursday

7.20 to 8.35pm Pregnancy Yoga & Relaxation in Bournemouth – Charminster (4 spaces)

Until 7th July (or until the class is full if that’s sooner) you can bring a friend to the Bournemouth pregnancy yoga class for half price. The value of this is half the price of a single pay as you go class. The reduced amount can be split between yours & your friend’s booking so you both benefit. This offer is only applicable to the Bournemouth class.

Some availability for treatments and one to one sessions over the summer months 10 to 4pm

Friday

Available for treatments and one to one sessions 11am to 6.30pm

Saturday

Birth Power! Birth Preparation Workshops 10 to 1.30pm

Next dates:

Saturday 6th August

Saturday 10th September

Available for treatments and one to one sessions 10 to 2pm (except on workshop days)

Sunday

Occasionally available for urgent treatments

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