Classes Schedule

This schedule provides details of all my Pregnancy Yoga, Birth Preparation and Postnatal Mother & Baby classes in Bournemouth, Ringwood and Christchurch / Mudeford as well as appointment times for treatments.

Monday

12 to 3pm Available for treatments and one to one sessions (Womb & Abdominal Massage, Postnatal Recovery Massage, Myofascial Release, Scar Tissue Release and Biomechanics for Birth).

6 to 7.15pm Pregnancy Yoga & Relaxation in Mudeford (2 spaces)

Tuesday

11 to 3pm Some availability for treatments and one to one sessions

6.30 to 7.45pm Pregnancy Yoga & Relaxation in Ringwood (2 spaces)

Wednesday

10.30 to 11.45am Postnatal classes with yoga and baby massage in Ringwood

  • 5th, 12th, 19th, 25th June, 3rd July (2 spaces)
  • 17th, 24th, 31st July, 1st and 8th August (spaces)

3 to 7pm Available for treatments and one to one sessions

5.45 to 7pm Pregnancy Yoga & Relaxation in Bournemouth

Thursday

10.30 to 11.45am Postnatal classes with yoga and baby massage in Southbourne

  • 18th, 25th July, 1st, 8th and 15th August (spaces)

3 to 7pm Available for treatments and one to one sessions

7.20 to 8.35pm Pregnancy Yoga & Relaxation in Bournemouth (spaces)

Friday

11am to 6.30pm Available for treatments and one to one sessions

6 to 7.30pm Birth Preparation Workshop 2: A Map of Birth & Birthing the Placenta 

  • Next dates tbc

Saturday

10 to 2pm Birth Preparation Workshop 1: Birth Power! 

  • 29th June (2 spaces)
  • 3rd August (spaces)

Sunday

10 to 1pm Occasionally available for treatments and one to one sessions

 

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