This schedule provides details of all my Pregnancy Yoga, Birth Preparation and Postnatal Mother & Baby classes in Bournemouth, Ringwood and Christchurch / Mudeford as well as appointment times for treatments.
Monday
6 to 7.15pm Pregnancy Yoga & Relaxation near Christchurch / Mudeford (FULL, contact me to join the waiting list, 2 to 3 weeks wait for spaces)
7.30 to 8.45pm Pregnancy Yoga & Relaxation near Christchurch / Mudeford (spaces)
Also available for treatments and one to one sessions (Mizan Therapy, Postnatal Recovery Massage, Myofascial Release, Scar Tissue Release and Biomechanics for Birth). 12 to 3pm
Tuesday
10.30 to 11.45am Postnatal classes with yoga and baby massage. Next 5 week set starts 1st November in Christchurch / Mudeford, dates are 1st, 8th, 15th, 22nd and 29th November (spaces)
6.30 to 7.45pm Pregnancy Yoga & Relaxation in Ringwood (FULL, contact me to join the waiting list, 2 to 3 weeks wait for spaces)
Wednesday
10.30 to 11.45am Postnatal classes with yoga and baby massage. Next 5 week set starts 2nd November in Ringwood, dates are 2nd, 9th, 16th, 23rd and 30th November (spaces)
Following 5 week set is
Available for treatments and one to one sessions 2 to 8pm
Thursday
7.20 to 8.35pm Pregnancy Yoga & Relaxation in Bournemouth – Charminster (spaces)
Some availability for treatments and one to one sessions 10 to 4pm
Friday
Available for treatments and one to one sessions 11am to 6.30pm
Saturday
Birth Power! Birth Preparation Workshops 10 to 1.30pm
Next dates:
Saturday 5th November (FULL)
Saturday 3rd December (spaces)
Available for treatments and one to one sessions 10 to 2pm from September (except on workshop days)
Sunday
Occasionally available for urgent treatments
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