Having a baby is one of the most important transitions in your life. Giving birth is a major rite of passage, an experience you will always remember. My aim is to help safeguard your experience of birth and ease your journey into parenthood; to help women and birthing people and their partners feel empowered and approach birth and parenting with confidence and the trust that you know what is right for you and your family.
Monday
5.30 to 6.45 pm Pregnancy Yoga & Relaxation in Christchurch (FULL), please contact me to join the waiting list
Also available for treatments and one to one sessions (Mizan Therapy, Postnatal Recovery Massage, Myofascial Release, Scar Tissue Release)
Tuesday
10 to 11.15am Postnatal class with Baby, online – normally held in Christchurch. Two dates left before Christmas – 8th and 15th December
6.30 to 7.45pm Pregnancy Yoga & Relaxation in Ringwood at 6.30 to 7.45pm (spaces)
Wednesday
10 to 11.15am Postnatal class with Baby in Ringwood. Next set starts mid January, exact dates TBC
7.15 to 8.30pm Pregnancy Yoga & Relaxation on zoom (FULL) please contact me to join the waiting list
Also available for treatments and one to one sessions
Thursday
5.45 to 7pm Pregnancy Yoga & Relaxation in Charminster, Bournemouth (1 space)
7.20 to 8.35pm Pregnancy Yoga & Relaxation in Charminster, Bournemouth (spaces)
Also available for treatments and one to one sessions
Friday
6.30 to 8pm Birth Preparation Workshops on zoom –
11th December – Pain Coping & Breathing for Labour
18th December – Positions for Labour & Birth
Also available for treatments and one to one sessions once lockdown is lifted
Saturday
Available for treatments and one to one sessions
Sunday
Occasionally available for treatments and one to one sessions