Classes Schedule

Having a baby is one of the most important transitions in your life. Giving birth is a major rite of passage, an experience you will always remember. My aim is to help safeguard your experience of birth and ease your journey into parenthood; to help women and birthing people and their partners feel empowered and approach birth and parenting with confidence and the trust that you know what is right for you and your family.

Monday

5.30 to 6.45 pm Pregnancy Yoga & Relaxation in Christchurch, resumes 17th May (2 spaces)

8 to 9.10pm Postnatal Yoga & Relaxation on zoom (spaces)

Also available for treatments and one to one sessions (Mizan Therapy, Postnatal Recovery Massage, Myofascial Release, Scar Tissue Release and Biomechanics for Birth).

Tuesday

10 to 11.15am Postnatal class with Baby in Christchurch. Next set starts 8th June (3 spaces)

11.45 to 1pm Postnatal class with Baby in Christchurch. Next set starts 8th June (subject to demand if the earlier class is full)

6.30 to 7.45pm Pregnancy Yoga & Relaxation in Ringwood, resumes 18th May (FULL on 18th, 2 drop in spaces on the 25th, 1 space from early June, contact me to join waiting list).

Wednesday

10 to 11.15am Postnatal class with Baby in Ringwood. Next set starts 9th June

7.15 to 8.30pm Pregnancy Yoga & Relaxation on zoom (2 spaces)

Available for treatments and one to one sessions

Thursday

7.20 to 8.35pm Pregnancy Yoga & Relaxation in Charminster, Bournemouth, resumes 20th May (2 spaces)

Available for treatments and one to one sessions

Friday

Available for treatments and one to one sessions

Saturday

Birth Preparation Workshops, next dates to be announced.

Also available for treatments and one to one sessions

Sunday

Occasionally available for treatments and one to one sessions