Classes Schedule

This schedule provides details of all my Pregnancy Yoga, Birth Preparation and Postnatal Mother & Baby classes in Bournemouth, Ringwood and Christchurch / Mudeford as well as appointment times for treatments.

Monday

6 to 7.15pm Pregnancy Yoga & Relaxation near Christchurch / Mudeford (FULL, contact me to join the waiting list, 2 to 3 weeks wait for spaces)

7.30 to 8.45pm Pregnancy Yoga & Relaxation near Christchurch / Mudeford (spaces)

Also available for treatments and one to one sessions (Mizan Therapy, Postnatal Recovery Massage, Myofascial Release, Scar Tissue Release and Biomechanics for Birth). 12 to 3pm

Tuesday

10.30 to 11.45am Postnatal classes with yoga and baby massage. Next 5 week set starts 1st November in Christchurch / Mudeford, dates are 1st, 8th, 15th, 22nd and 29th November (spaces)

6.30 to 7.45pm Pregnancy Yoga & Relaxation in Ringwood (FULL, contact me to join the waiting list, 2 to 3 weeks wait for spaces)

Wednesday

10.30 to 11.45am Postnatal classes with yoga and baby massage. Next 5 week set starts 2nd November in Ringwood, dates are 2nd, 9th, 16th, 23rd and 30th November (spaces)

Following 5 week set is

Available for treatments and one to one sessions 2 to 8pm

Thursday

7.20 to 8.35pm Pregnancy Yoga & Relaxation in Bournemouth – Charminster (spaces)

Some availability for treatments and one to one sessions 10 to 4pm

Friday

Available for treatments and one to one sessions 11am to 6.30pm

Saturday

Birth Power! Birth Preparation Workshops 10 to 1.30pm

Next dates:

Saturday 5th November (FULL)

Saturday 3rd December (spaces)

Available for treatments and one to one sessions 10 to 2pm from September (except on workshop days)

Sunday

Occasionally available for urgent treatments

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