This schedule provides details of all my Pregnancy Yoga, Birth Preparation and Postnatal Yoga & Baby Massage classes in Bournemouth, Ringwood and Christchurch / Mudeford as well as appointment times for treatments.
Monday
12 to 3pm Available for treatments and one to one sessions (Womb & Abdominal Massage, Postnatal Recovery Massage, Myofascial Release, Scar Tissue Release and Biomechanics for Birth).
6 to 7.15pm Pregnancy Yoga in Mudeford
Tuesday
11 to 3pm Some availability for treatments and one to one sessions
6.30 to 7.45pm Pregnancy Yoga in Ringwood
Wednesday
10.30 to 11.45am Postnatal yoga and baby massage classes in Ringwood
- 9th, 16th, 23rd, 30th July and 6th August
- 10th, 17th, 24th September, 1st and 8th October
3 to 7pm Available for treatments and one to one sessions (11am to 7pm on weeks when no postnatal classes are running)
Thursday
10.30 to 11.45am Postnatal yoga and baby massage classes in Southbourne
- 10th, 17th, 24th, 31st July and 7th August
- 11th, 18th, 25th September, 9th and 16th October (no class 2nd October)
10am to 4pm Available for treatments and one to one sessions on weeks when no postnatal classes running
7.20 to 8.35pm Pregnancy Yoga in Charminster, Bournemouth
Friday
11am to 6.30pm Available for treatments and one to one sessions
6 to 7.30pm Birth Preparation Workshop 2: A Map of Birth & Birthing the Placenta
- Next dates tbc
Saturday
10 to 2pm Birth Preparation Workshop 1: Birth Wisdom
- 19th July
10 to 2pm Occasionally available for treatments and one to one sessions
Sunday
10 to 2pm Birth Preparation Workshop 1: Birth Wisdom
- 14th September
- 12th October
- 16th November
10 to 1pm Occasionally available for treatments and one to one sessions
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