Classes Schedule

Having a baby is one of the most important transitions in your life. Giving birth is a major rite of passage, an experience you will always remember. My aim is to help safeguard your experience of birth and ease your journey into parenthood; to help women and birthing people and their partners feel empowered and approach birth and parenting with confidence and the trust that you know what is right for you and your family.

Monday

5.30 to 6.45 pm Pregnancy Yoga & Relaxation in Christchurch (FULL), please contact me to join the waiting list

Also available for treatments and one to one sessions (Mizan Therapy, Postnatal Recovery Massage, Myofascial Release, Scar Tissue Release)

Tuesday

10 to 11.15am Postnatal class with Baby, online – normally held in Christchurch. Two dates left before Christmas – 8th and 15th December

6.30 to 7.45pm Pregnancy Yoga & Relaxation in Ringwood at 6.30 to 7.45pm (spaces)

Wednesday

10 to 11.15am Postnatal class with Baby in Ringwood. Next set starts mid January, exact dates TBC

7.15 to 8.30pm Pregnancy Yoga & Relaxation on zoom (FULL) please contact me to join the waiting list

Also available for treatments and one to one sessions

Thursday

5.45 to 7pm Pregnancy Yoga & Relaxation in Charminster, Bournemouth (1 space)

7.20 to 8.35pm Pregnancy Yoga & Relaxation in Charminster, Bournemouth (spaces)

Also available for treatments and one to one sessions

Friday

6.30 to 8pm Birth Preparation Workshops on zoom –

11th December – Pain Coping & Breathing for Labour

18th December – Positions for Labour & Birth

Also available for treatments and one to one sessions once lockdown is lifted

Saturday

Available for treatments and one to one sessions

Sunday

Occasionally available for treatments and one to one sessions