Classes Schedule

Monday

5.45 to 7pm Pregnancy Yoga & Relaxation in Christchurch

Tuesday

9.30 to 10.45am Pregnancy Yoga & Relaxation in Christchurch

11 to 12.15 Mum & Baby Postnatal class in Christchurch. Next 4 week block starts 5th September.

6 to 7.15pm Pregnancy Yoga & Relaxation in Ringwood

Wednesday

No classes at present, available for one to one sessions and treatments

Thursday

11 to 12.15 Mum & Baby Postnatal class in Ringwood, summer dates 17th and 24th August. Autumn dates 7th & 14th September; 12th & 19th October.

7.15 to 8.30pm Pregnancy Yoga & Relaxation in Charminster, Bournemouth

Friday

7 to 9pm Birth Preparation workshops

Next workshops –

4th August –┬áPositions for Labour & Birth (1 couple space left)

29th September – Pain Coping & Breathing

13th October –┬áPositions for Labour & Birth

3rd November – Navigating the Journey of Labour, Birth of the Placenta & Early Bonding

Also available for one to one sessions and treatments

Saturday

11am to 1pm Birth Preparation workshops

Next workshop 16th September – Optimal Foetal Positioning & Birth Hormones

Also available for one to one sessions and treatments

Sunday

No classes at present, available for one to one sessions and treatments