Classes Schedule

This schedule provides details of all my Pregnancy Yoga, Birth Preparation and Postnatal Mother & Baby classes in Bournemouth, Ringwood and Christchurch / Mudeford as well as appointment times for treatments.

Monday

6 to 7.15pm Pregnancy Yoga & Relaxation Christchurch / Mudeford (3 spaces)

7.30 to 8.45pm Pregnancy Yoga & Relaxation Christchurch / Mudeford (resuming in February – spaces, contact me to add your name to the waiting list)

Also available for treatments and one to one sessions (Mizan Therapy, Postnatal Recovery Massage, Myofascial Release, Scar Tissue Release and Biomechanics for Birth). 12 to 3pm

Tuesday

10.30 to 11.45am Postnatal classes with yoga and baby massage. Current set 10th, 17th, 24th, 31st January and 7th February (FULL)

Next set – 28th February, 7th, 14th, 21st and 28th March (spaces)

6.30 to 7.45pm Pregnancy Yoga & Relaxation in Ringwood (2 spaces)

Wednesday

10.30 to 11.45am Postnatal classes with yoga and baby massage. Current set 25th January, 1st, 8th and 15th February (FULL)

Next set – 1st, 8th, 15th, 22nd and 29th March (spaces)

Available for treatments and one to one sessions 2 to 7pm

Thursday

7.20 to 8.35pm Pregnancy Yoga & Relaxation in Bournemouth – Charminster (4 spaces)

Some availability for treatments and one to one sessions 10 to 4pm

Friday

Available for treatments and one to one sessions 11am to 6.30pm

Saturday

Birth Power! Birth Preparation Workshops 10 to 1.30pm

Next dates:

Saturday 11th February (1 space)

Saturday 18th March (spaces)

Occasionally available for treatments and one to one sessions 10 to 2pm

 

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