Classes Schedule

Having a baby is one of the most important transitions in your life. Giving birth is a major rite of passage, an experience you will always remember. My aim is to help safeguard your experience of birth and ease your journey into parenthood; to help women and their partners feel empowered and approach birth and parenting with confidence and the trust that you know what is right for you and your family.

Monday

5.45 to 7pm Pregnancy Yoga & Relaxation in Christchurch

Also available for one to one sessions and treatments

Tuesday

10 to 11.15am Mum & Baby Postnatal class in Christchurch. Next 5 week set starts 4th June.

11.30am to 12.45 Pregnancy yoga & Relaxation (starting soon, please contact me to register your interest)

6.15 to 7.30pm Pregnancy Yoga & Relaxation in Ringwood

7.40 to 8.55pm Pregnancy Yoga & Relaxation in Ringwood

Wednesday

10 to 11.15am Mum & Baby Postnatal class in Ringwood. Next dates to be announced.

Also available for one to one sessions and treatments

Thursday

7.15 to 8.30pm Pregnancy Yoga & Relaxation in Charminster, Bournemouth

Also available for one to one sessions and treatments

Friday

7 to 9pm Birth Preparation workshops in Christchurch

Next workshops –

May – Optimal Foetal Positioning & Birth Hormones – date to be arranged.

7th June – Positions for Labour & Birth (2 spaces left).

14th June – Pain Coping and Breathing.

Also available for one to one sessions and treatments

Saturday

Available for one to one sessions and treatments

Sunday

Occasionally available for one to one sessions and treatments