Classes Schedule

Monday

5.45 to 7pm Pregnancy Yoga & Relaxation in Christchurch

Tuesday

10 to 11.15am Mum & Baby Postnatal class in Christchurch. Next set starts 11th September for 5 weeks.

11.30am to 12.45 Pregnancy yoga & Relaxation (not currently running, please contact me to register your interest)

6 to 7.15pm Pregnancy Yoga & Relaxation in Ringwood

7.25 to 8.40pm Pregnancy Yoga & Relaxation in Ringwood

Wednesday

10 to 11.15am Mum & Baby Postnatal class in Ringwood. Next set starts 12th September for 5 weeks.

7 to 9pm Optimal Foetal Positioning & Birth Hormones, Birth preparation workshop on 8th August (1 space left)

Also available for one to one sessions and treatments

Thursday

7.15 to 8.30pm Pregnancy Yoga & Relaxation in Charminster, Bournemouth

Also available for one to one sessions and treatments

Friday

7 to 9pm Birth Preparation workshops in Christchurch

Next workshops –

7th September – Positions for Labour & Birth (3 spaces left)

21st September – Pain Coping & Breathing (2 spaces left)

5th October – Optimal Foetal Positioning & Birth Hormones

19th October – Positions for Labour & Birth (3 spaces left)

2nd November – Pain Coping & Breathing

16th November – Optimal Foetal Positioning & Birth Hormones

7th December – Positions for Labour & Birth

Also available for one to one sessions and treatments

Saturday

Available for one to one sessions and treatments

Sunday

Available for one to one sessions and treatments