Classes Schedule

Monday

5.45 to 7pm Pregnancy Yoga & Relaxation in Christchurch

Tuesday

10 to 11.15am Mum & Baby Postnatal class in Christchurch. Next half term set starts 24th April for 5 weeks

11.30am to 12.45 Pregnancy yoga & Relaxation (not currently running, please contact me to register your interest)

6 to 7.15pm Pregnancy Yoga & Relaxation in Ringwood

7.25 to 8.40pm Pregnancy Yoga & Relaxation in Ringwood

Wednesday

10 to 11.15am Mum & Baby Postnatal class in Christchurch. Next half term set starts 18th April for 5 weeks (no class on 2nd May so last session is 23rd May)

Also available for one to one sessions and treatments

Thursday

10 to 11.15am Mum & Baby Postnatal class in Ringwood. Next half term set starts 19th April for 4 weeks (no classes on 3rd & 10th May, so last class is on 24th May) FULL

7.15 to 8.30pm Pregnancy Yoga & Relaxation in Charminster, Bournemouth

Friday

7 to 9pm Birth Preparation workshops in Christchurch

Next workshops –

20th April – Optimal Foetal Positioning & Birth Hormones

27th April – Pain Coping and Breathing (FULL)

4th May – Pain Coping and Breathing (FULL)

18th May – Positions for Labour & Birth

8th June – Pain Coping and Breathing

Also available for one to one sessions and treatments

Saturday

10.30am to 12.30pm Birth Preparation workshops

Next workshop – none at present

Also available for one to one sessions and treatments

Sunday

No classes at present, available for one to one sessions and treatments