Classes Schedule

Monday

5.45 to 7pm Pregnancy Yoga & Relaxation in Christchurch

Tuesday

10 to 11.15am Mum & Baby Postnatal class in Christchurch. Next set starts 17th July for 4 weeks.

11.30am to 12.45 Pregnancy yoga & Relaxation (not currently running, please contact me to register your interest)

6 to 7.15pm Pregnancy Yoga & Relaxation in Ringwood

7.25 to 8.40pm Pregnancy Yoga & Relaxation in Ringwood

Wednesday

10 to 11.15am Mum & Baby Postnatal class in Ringwood. Next set starts 18th July for 4 weeks.

Also available for one to one sessions and treatments

Thursday

7.15 to 8.30pm Pregnancy Yoga & Relaxation in Charminster, Bournemouth

Also available for one to one sessions and treatments

Friday

7 to 9pm Birth Preparation workshops in Christchurch

Next workshops –

29th June – Positions for Labour & Birth (1 couple space left)

27th July – Pain Coping & Breathing (1 couple space left)

3rd August – Optimal Foetal Positioning & Birth Hormones

7th September – Positions for Labour & Birth

21st September – Pain Coping & Breathing

Also available for one to one sessions and treatments

Saturday

Available for one to one sessions and treatments

Sunday

Available for one to one sessions and treatments