Classes Schedule

This schedule provides details of all my Pregnancy Yoga, Birth Preparation and Postnatal Mother & Baby classes in Bournemouth, Ringwood and Christchurch / Mudeford as well as appointment times for treatments.

Monday

12 to 3pm Available for treatments and one to one sessions (Womb & Abdominal Massage, Postnatal Recovery Massage, Myofascial Release, Scar Tissue Release and Biomechanics for Birth).

6 to 7.15pm Pregnancy Yoga & Relaxation in Mudeford (2 spaces)

Tuesday

10 to 3pm Some availability for treatments and one to one sessions

6.30 to 7.45pm Pregnancy Yoga & Relaxation in Ringwood (3 spaces)

Wednesday

10 to 11.15am Postnatal classes with yoga and baby massage in Ringwood

  • 21st, 28th February, 6th, 13th and 20th March (1 space, possible to start part way through)
  • 17th, 24th April, 1st, 8th and 15th May (spaces)

2 to 7pm Available for treatments and one to one sessions

6.30 to 8pm Birth Preparation Workshop: 2 A Map of Birth & Birthing the Placenta 

  • Next dates tbc

Thursday

10.30 to 11.45am Postnatal classes with yoga and baby massage in Southbourne

  • 18th, 25th April, 2nd, 9th and 16th May (spaces)

7.20 to 8.35pm Pregnancy Yoga & Relaxation in Bournemouth (spaces)

Friday

11am to 6.30pm Available for treatments and one to one sessions

Saturday

10 to 2pm Birth Preparation Workshop 1: Birth Power! 

  • 23rd March (FULL)
  • 20th April (spaces)
  • 18th May (spaces)

10 to 2pm Occasionally available for treatments and one to one sessions

 

Read my testimonials here