Monday
5.45 to 7pm Pregnancy Yoga & Relaxation in Christchurch
Tuesday
9.30 to 10.45am Pregnancy Yoga & Relaxation in Christchurch
11 to 12.15 Mum & Baby Postnatal class in Christchurch. Next 4 week block starts 5th September.
6 to 7.15pm Pregnancy Yoga & Relaxation in Ringwood
Wednesday
No classes at present, available for one to one sessions and treatments
Thursday
11 to 12.15 Mum & Baby Postnatal class in Ringwood, summer dates 17th and 24th August. Autumn dates 7th & 14th September; 12th & 19th October.
7.15 to 8.30pm Pregnancy Yoga & Relaxation in Charminster, Bournemouth
Friday
7 to 9pm Birth Preparation workshops
Next workshops –
4th August – Positions for Labour & Birth (1 couple space left)
29th September – Pain Coping & Breathing
13th October – Positions for Labour & Birth
3rd November – Navigating the Journey of Labour, Birth of the Placenta & Early Bonding
Also available for one to one sessions and treatments
Saturday
11am to 1pm Birth Preparation workshops
Next workshop 16th September – Optimal Foetal Positioning & Birth Hormones
Also available for one to one sessions and treatments
Sunday
No classes at present, available for one to one sessions and treatments