Classes Schedule

Having a baby is one of the most important transitions in your life. Giving birth is a major rite of passage, an experience you will always remember. My aim is to help safeguard your experience of birth and ease your journey into parenthood; to help women and their partners feel empowered and approach birth and parenting with confidence and the trust that you know what is right for you and your family.

Monday

5.45 to 7pm Pregnancy Yoga & Relaxation in Christchurch

Also available for one to one sessions and treatments

Tuesday

10 to 11.15am Mum & Baby Postnatal class in Christchurch. Current set runs till 26th March (1 drop in space available).

Following 4 week set starts 23rd April

11.30am to 12.45 Pregnancy yoga & Relaxation (hopefully starting soon, please contact me to register your interest)

6.15 to 7.30pm Pregnancy Yoga & Relaxation in Ringwood

7.40 to 8.55pm Pregnancy Yoga & Relaxation in Ringwood

Wednesday

10 to 11.15am Mum & Baby Postnatal class in Ringwood. Next set starts 24th April for 4 weeks.

Also available for one to one sessions and treatments

Thursday

7.15 to 8.30pm Pregnancy Yoga & Relaxation in Charminster, Bournemouth

Also available for one to one sessions and treatments

Friday

7 to 9pm Birth Preparation workshops in Christchurch

Next workshops –

5th April – Pain Coping & Breathing for Labour

26th April – Positions for Labour & Birth (2 spaces left)

10th May – Pain Coping and Breathing (2 spaces left).

24th May – Optimal Foetal Positioning & Birth Hormones.

7th June – Positions for Labour & Birth.

21st June – Pain Coping and Breathing.

Also available for one to one sessions and treatments

Saturday

Available for one to one sessions and treatments

Sunday

Available for one to one sessions and treatments