Classes Schedule

Monday

5.45 to 7pm Pregnancy Yoga & Relaxation in Christchurch

Tuesday

10 to 11.15am Mum & Baby Postnatal class in Christchurch. Next set starts 30th October for 5 weeks (1 space left).

11.30am to 12.45 Pregnancy yoga & Relaxation (not currently running, please contact me to register your interest)

6 to 7.15pm Pregnancy Yoga & Relaxation in Ringwood

7.25 to 8.40pm Pregnancy Yoga & Relaxation in Ringwood

Wednesday

10 to 11.15am Mum & Baby Postnatal class in Ringwood. Next set starts 31st October for 5 weeks (2 spaces left).

Also available for one to one sessions and treatments

Thursday

7.15 to 8.30pm Pregnancy Yoga & Relaxation in Charminster, Bournemouth

Also available for one to one sessions and treatments

Friday

7 to 9pm Birth Preparation workshops in Christchurch

Next workshops –

2nd November – Pain Coping & Breathing for Labour (FULL)

16th November – Pain Coping & Breathing for Labour (1 space left)

7th December – Positions for Labour & Birth (FULL)

11th January ’19 – Pain Coping & Breathing for Labour (4 spaces left)

25th January ’19 – Positions for Labour & Birth (4 spaces left)

Also available for one to one sessions and treatments

Saturday

Available for one to one sessions and treatments

Sunday

Available for one to one sessions and treatments