Womb & Abdominal Massage is a blend of massage and bodywork techniques to address conditions involving reproductive organs, the pelvis, the digestive system and emotional health.
This massage can help with painful menstruation, irregular menstrual cycle, pregnancy, pelvic girdle pain (SPD / PGP), baby positioning, postnatal recovery, endometriosis, adenomyosis, fertility, perimenopause, menopause, fibroids, IBS, digestive problems, polycystic ovary syndrome (PCOS), low backache, headaches, prolapse, scar tissue and more. This treatment is also of benefit when the womb is no longer present. (I’m in the process of updating this section, in the meantime if you would like further information about this treatment please get in touch).
To really start addressing issues and pelvic health I recommend having a series of 3 treatments and this is available at a discounted rate. The first session takes up to 3 hours (*see below for pregnancy sessions) and includes the consultation – taking a detailed case history; looking at diet and lifestyle, making a package of tailor made recommendations of self care treatments to support your body and I will teach you a self care massage routine – along with receiving the womb & abdominal massage treatment.
Follow up treatments are about 90 minutes and include a follow up consultation, the massage and self care recommendations.
A package of three treatments is £210 (saving £20 on individual treatments). This includes the initial session of up to 3 hours & 2 x 90 minute sessions. Frequency of treatments depends on your symptoms and it might be beneficial to have them weekly or fortnightly to begin with (we’ll discuss this at your first appointment). Maximum time limit for this package of treatments: To be taken over 3 consecutive menstrual cycles (if applicable) or 3 consecutive months i.e. 10th June, 10th July, 10th August. This is for consistency and best results.
Follow up package of three treatments £165 (saving £15 on individual treatments): 3 x 90 minute sessions, to be taken over 3 consecutive menstrual cycles (if applicable) or 3 consecutive months (i.e. 10th June, 10th July, 10th August) or less.
Individual treatment prices –
Initial session up to 3 hours for consultation and treatment £110
Subsequent treatments (90 minutes) £60
If you would like to experience a treatment without the self care package or in-depth consultation this can be arranged with a briefer consultation: approx 90 minutes – £65
Womb & Abdominal Massage and scar tissue work
This includes the full Womb & Abdominal Massage package detailed as above along with specific scar tissue release work for abdominal scars from caesarean birth, hysterectomy, laparoscopy, appendectomy and more. These two treatments compliment each other wonderfully to work more deeply and specifically on scars while still having the nurturing and therapeutic benefits of the massage.
A package of three treatments is £220 (saving £30 on individual treatments). This includes the initial session of 3 hours & 2 x 1 & 3/4 hour sessions. Frequency of treatments depends on your symptoms and it might be beneficial to have them weekly or fortnightly to begin with (we’ll discuss this at your first appointment). Maximum time limit for this package of treatments: To be taken over 3 consecutive menstrual cycles (if applicable) or 3 consecutive months i.e. 10th June, 10th July, 10th August. This is for consistency and best results.
Follow up package of three treatments £190 (saving £20 on individual treatments): 3 x 1 & 3/4 hour sessions, to be taken over 3 consecutive menstrual cycles (if applicable) or 3 consecutive months (i.e. 10th June, 10th July, 10th August) or less.
Individual treatment prices –
Initial session up to 3 hours for consultation and treatment £110
Subsequent treatments (1 & 3/4 hours) £70
Womb & Abdominal Massage for pregnancy
This is a wonderfully nurturing and relaxing treatment during pregnancy. Womb & Abdominal massage can help balance the pelvis, relieve tightness and discomfort in the belly, make more space for baby to help them get well positioned for birth, soothe achy lower backs, relieve symptoms of SPD / PGP and provide much needed pampering. The treatment consists of a massage over the belly, abdomen, mid and lower back. Treatments can also include myofascial release and biomechanics for birth techniques for deeper balancing work and / or pain relief.
Package of three treatments: £185 (saving £15 on individual treatments). This includes an initial 2 hour session with consultation & 2 x 90 minute sessions, to be taken over 3 consecutive months (i.e. 10th June, 10th July, 10th August) or less.
Follow up package of 3 treatments £165 (saving £15 on individual treatments): 3 x 90 minute sessions, to be taken over 3 consecutive months (i.e. 10th June, 10th July, 10th August) or less.
Individual treatment prices –
Initial treatment and consultation (2 hours) £80
Follow up treatments (90 minutes) £60
Womb & Abdominal Massage for postpartum
This is so wonderful and healing to receive postnatally, helping to bring warmth and nourishment to the body after the work of pregnancy and birth, soothing postnatal discomforts, inducing deep relaxation and aiding postnatal recovery.
Scar tissue release and / or closing the bones / sacred wrapping can also be added to the sessions (see below).
If having Womb & Abdominal Massage in the first 8 months postpartum and there are no deeper issues to address (eg PCOS, endometriosis, etc) the times and prices are the same as for pregnancy –
Package of three treatments is £185 (saving £15 on individual treatments). This includes initial 2 hour session with consultation & 2 x 90 minute sessions, to be taken over 3 consecutive months (i.e. 10th June, 10th July, 10th August) or less. The initial consultation can be carried out via zoom beforehand to allow for a shorter in-person contact time so you’re away from baby for less time or done in one appointment together with the treatment.
Follow up package of 3 treatments £165 (saving £15 on individual treatments): 3 x 90 minute sessions, to be taken over 3 consecutive months (i.e. 10th June, 10th July, 10th August) or less.
Individual treatment prices –
Initial treatment and consultation (2 hours) £80
Follow up treatments (90 minutes) £60
Postnatal Womb & Abdominal Massage and Scar Tissue work – suitable from 14 weeks after caesarean birth
Package of three treatments is £200 (saving £20 on individual treatments). This includes initial 2 hour session with consultation & 2 x 1 & 3/4 hour sessions, to be taken over 3 consecutive months (i.e. 10th June, 10th July, 10th August) or less. The initial consultation can be carried out via zoom beforehand to allow for a shorter in-person contact time so you’re away from baby for less time or done in one appointment together with the treatment.
Individual treatment prices –
Initial treatment and consultation (2 hours) £80
Follow up treatments (1 & 3/4 hours) £70
Postnatal Womb & Abdominal Massage with Closing the Bones and Pelvic Steam
This is a 2 hour session to really nurture and hold space for you. After the consultation I’ll prepare a herbal steam for your pelvis which helps to warm and restore, this is followed by the massage, being rocked with rebozos, then wrapped in rebozos and warm covers so you can rest deeply as part of your postpartum recovery. Once you have been pregnant you will always be postpartum so this can be taken at any time, not just in the early weeks or months after pregnancy. £80
Postnatal Womb & Abdominal Massage with Closing the Bones
Receive the Womb & Abdominal massage along with being rocked, then wrapped in rebozos and warm covers so you can rest deeply as part of your postpartum recovery. Once you have been pregnant you will always be postpartum so this can be taken at any time, not just in the early weeks or months after pregnancy. Approx 1 & 3/4 hours, £75
Please contact me to discuss any of the above options.
After 8 months postpartum, treatment times and prices are the same as a regular Womb & Abdominal Massage or Womb & Abdominal Massage and Scar Tissue work treatments.
I offer this as a full spectrum postnatal treatment and it can be very healing and comforting after a loss during pregnancy, including termination, or after birth. If you would like to receive this treatment after a loss please send me a message.
Treatment times –
- Mondays 12 to 3pm
- Tuesdays 11 to 3pm (occasional)
- Wednesdays 2 to 7pm
- Fridays 11am to 6.30pm
- Sundays 10am to 1pm (occasional)
I may sometimes have availability outside of these times, please ask
You can contact me here or email [email protected]
“I had a set of treatments with Rosa to address some fertility issues I had been experiencing. Rosa’s nature and environment was so lovely and calming and something I really looked forward to after work. She offered a number of techniques both in treatment and things I could try at home that were tailored to my needs. I am now happily 21 weeks pregnant and strongly believe that the treatment helped my body to get ready for pregnancy. Thank you Rosa!”
“Hi Rosa. This is amazing, So this morning I have woken generally feel much better. Usually I wake with so much discomfort in my side and other torso areas I can hardly move. It feels like magic has happened. The discomfort is so much less…. The womb also feels all chilled out. I had no idea so much tension was being held there. I’ll definitely try and keep up the practice.
Thank you so much.”
Read more testimonials here