Classes Schedule

This schedule provides details of all my Pregnancy Yoga, Birth Preparation and Postnatal Yoga & Baby Massage classes in Bournemouth, Ringwood and Christchurch / Mudeford as well as appointment times for treatments.

Monday

11 to 3pm Available for treatments and one to one sessions (Womb & Abdominal Massage, Postnatal Recovery Massage, Myofascial Release, Scar Tissue Release and Biomechanics for Birth).

6 to 7.15pm Pregnancy Yoga in Mudeford

Tuesday

11 to 3pm Some availability for treatments and one to one sessions

6.15 to 7.30pm Pregnancy Yoga in Ringwood

Wednesday

10.30 to 11.45am Postnatal yoga and baby massage classes in Ringwood

  • 10th, 17th, 24th September, 1st and 8th October
  • 5th, 12th, 19th, 26th November and 3rd December
  • 7th, 14th, 21st, 28th January and 4th February ’26

4 to 7pm Available for treatments and one to one sessions (11am to 7pm on weeks when no postnatal classes are running)

6 to 7.30pm Birth Preparation Workshop 2: A Map of Birth & Birthing the Placenta 

Thursday

10.30 to 11.45am Postnatal yoga and baby massage classes in Southbourne

  • 11th, 18th, 25th September, 9th and 16th October (no class 2nd October)
  • 6th, 13th, 20th, 27th November and 4th December
  • 8th, 15th, 22nd, 29th January and 5th February ’26

10am to 4pm Available for treatments and one to one sessions on weeks when no postnatal classes running

7.20 to 8.35pm Pregnancy Yoga in Charminster, Bournemouth

Friday

11am to 6.30pm Available for treatments and one to one sessions

6 to 7.30pm Birth Preparation Workshop 2: A Map of Birth & Birthing the Placenta 

  • Next dates tbc

Saturday

10 to 2pm Occasionally available for treatments and one to one sessions

Sunday

10 to 2pm Birth Preparation Workshop 1: Birth Wisdom 

  • 12th October
  • 16th November
  • 14th December
  • 18th January ’26

10 to 2pm Occasionally available for treatments and one to one sessions

 

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