This schedule provides details of all my Pregnancy Yoga, Birth Preparation and Postnatal Yoga & Baby Massage classes in Bournemouth, Ringwood and Christchurch / Mudeford as well as appointment times for treatments.
Monday
11 to 3pm Available for treatments and one to one sessions (Womb & Abdominal Massage, Postnatal Recovery Massage, Myofascial Release, Scar Tissue Release and Biomechanics for Birth).
6 to 7.15pm Pregnancy Yoga in Mudeford
Tuesday
11 to 3pm Some availability for treatments and one to one sessions
6.15 to 7.30pm Pregnancy Yoga in Ringwood
Wednesday
10.30 to 11.45am Postnatal yoga and baby massage classes in Ringwood
- 5th, 12th, 19th, 26th November and 3rd December
- 7th, 14th, 21st, 28th January and 4th February ’26
4 to 7pm Available for treatments and one to one sessions (11am to 7pm on weeks when no postnatal classes are running)
6 to 7.30pm Birth Preparation Workshop 2: A Map of Birth & Birthing the Placenta
Thursday
10.30 to 11.45am Postnatal yoga and baby massage classes in Southbourne
- 6th, 13th, 20th, 27th November and 4th December
- 8th, 15th, 22nd, 29th January and 5th February ’26
10am to 4pm Available for treatments and one to one sessions on weeks when no postnatal classes running
7.20 to 8.35pm Pregnancy Yoga in Charminster, Bournemouth
Friday
11am to 6.30pm Available for treatments and one to one sessions
6 to 7.30pm Birth Preparation Workshop 2: A Map of Birth & Birthing the Placenta
- Next dates tbc
Saturday
10 to 2pm Occasionally available for treatments and one to one sessions
Sunday
10 to 2pm Birth Preparation Workshop 1: Birth Wisdom
- 16th November
- 14th December
- 18th January ’26
10 to 2pm Occasionally available for treatments and one to one sessions
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