Classes Schedule

This schedule provides details of all my Pregnancy Yoga, Birth Preparation and Postnatal Yoga & Baby Massage classes in Bournemouth, Ringwood and Christchurch / Mudeford as well as appointment times for treatments.

Monday

12 to 3pm Available for treatments and one to one sessions (Womb & Abdominal Massage, Postnatal Recovery Massage, Myofascial Release, Scar Tissue Release and Biomechanics for Birth).

6 to 7.15pm Pregnancy Yoga in Mudeford (resuming after the Christmas break on 6th January)

Tuesday

11 to 3pm Some availability for treatments and one to one sessions

6.30 to 7.45pm Pregnancy Yoga in Ringwood (resuming after the Christmas break on 7th January)

Wednesday

10.30 to 11.45am Postnatal yoga and baby massage classes in Ringwood

  • 26th February, 5th, 12th, 19th, 26th March
  • 23rd, 30th April, 7th, 14th, 21st May
  • 4th, 11th, 18th, 25th June, 2nd July

3 to 7pm Available for treatments and one to one sessions (11am to 7pm on weeks when no postnatal classes running)

Thursday

10.30 to 11.45am Postnatal yoga and baby massage classes in Southbourne

  • 27th February, 6th, 13th, 20th, 27th March
  • 24th April, 1st, 8th, 15th and 22nd May
  • 5th, 12th, 19th, 26th June and 3rd July

10am to 4pm Available for treatments and one to one sessions on weeks when no postnatal classes running

7.20 to 8.35pm Pregnancy Yoga in Bournemouth – Charminster (resuming after the Christmas break on 9th January)

Friday

11am to 6.30pm Available for treatments and one to one sessions

6 to 7.30pm Birth Preparation Workshop 2: A Map of Birth & Birthing the Placenta 

  • Next dates tbc

Saturday

10 to 2pm Birth Preparation Workshop 1: Birth Wisdom 

  • 12th April
  • 17th May
  • 14th June

10 to 2pm Available for treatments and one to one sessions

Sunday

10 to 1pm Occasionally available for treatments and one to one sessions

 

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