Classes

You can find my current and upcoming classes schedule here.
For more information on pregnancy yoga, birth preparation workshops, and postnatal mother & baby groups please take a look at their individual pages.

“I would tell anyone who’s pregnant to do all your classes” – Nicola

“Rosa is extremely knowledgeable & experienced! I’ve loved every single class & also attended the Active Birthing Workshop. I feel more confident & believe it or not EXCITED about giving birth because I have faith in myself due to Rosa’s encouragement! She is also great support each week with any pregnancy issues or worries that may be on my mind, with useful tips & advice in a non judgemental way.” – Cassie