Mizan Therapy

Mizan Therapy uses massage and traditional healing techniques to address conditions involving reproductive organs, the digestive system and emotional health. You can read more about the benefits of Mizan Therapy here.

Mizan can help with painful menstruation, irregular menstrual cycle, pregnancy, pelvic girdle pain (SPD / PGP), baby positioning, postnatal recovery, endometriosis, adenomyosis, fertility, perimenopause, menopause, fibroids, IBS, digestive problems, polycystic ovary syndrome (PCOS), low backache, headaches, prolapse, scar tissue and more. This treatment is also of benefit when the womb is no longer present.

To really start addressing issues and pelvic health it’s recommended to have a series of 3 treatments and this is available at a special discounted rate. The first session takes up to 3 hours (*see below for pregnancy sessions) and includes the consultation – taking a detailed case history; looking at diet and lifestyle and making a package of tailor made recommendations of Mizan botanicals, herbs and self care treatments to support your body and I will teach you the self care Mizan massage routine. Consultations are currently carried out online via video call (zoom) before treatments to allow for a shorter in-person contact time which will be dedicated to you receiving the Mizan massage.

Follow up treatments are about 90 minutes and include a follow up consultation (via zoom), the Mizan massage and self care recommendations.

Package of three treatments is £195. This includes initial session of up to 3 hours & 2 x 90 minute sessions, to be taken over 3 consecutive menstrual cycles (if applicable) or 3 consecutive months i.e. 10th June, 10th July, 10th August. This is for consistency and best results.

Follow up package of three treatments £165: 3 x 90 minute sessions, to be taken over 3 consecutive menstrual cycles (if applicable) or 3 consecutive months (i.e. 10th June, 10th July, 10th August).

Individual treatment prices

Initial session up to 3 hours for consultation and treatment £100

Subsequent treatments (90 minutes) £60

Also available as part of a 3 or 5 treatment package combined with Postnatal Recovery Massage. Please get in touch for further details and to discuss your requirements.

If you would like to experience a Mizan treatment without the self care package or in-depth consultation this can be arranged with a briefer consultation: 90 minutes in total with consultation via zoom – £65

Mizan Therapy for pregnancy

This is a wonderfully nurturing and relaxing treatment during pregnancy. Mizan can help balance the pelvis, relieve tightness and discomfort in the belly, make more space for baby to help them get well positioned for birth, soothe achy lower backs, relieve symptoms of SPD / PGP and provide much needed pampering. I can also combine the this treatment with Myofascial Release.

Package of three treatments is £180. This includes initial 2 hour session with consultation & 2 x 90 minute sessions, to be taken over 3 consecutive months (i.e. 10th June, 10th July, 10th August) or less. Consultations are via zoom to allow for a shorter in-person contact time which will be dedicated to you receiving the Mizan massage.

Follow up package of 3 treatments £165: 3 x 90 minute sessions, to be taken over 3 consecutive months (i.e. 10th June, 10th July, 10th August) or less.

Individual treatment prices

Initial treatment and consultation (2 hours) £80

Follow up treatments (90 minutes) £60

To book an appointment or if you have any questions please contact me.

“I had a set of Mizan treatments with Rosa to address some fertility issues I had been experiencing. Rosa’s nature and environment was so lovely and calming and something I really looked forward to after work. She offered a number of techniques both in treatment and things I could try at home that were tailored to my needs. I am now happily 21 weeks pregnant and strongly believe that the Mizan helped my body to get ready for pregnancy. Thank you Rosa!”

“Hi Rosa. This is amazing, So this morning I have woken generally feel much better. Usually I wake with so much discomfort in my side and other torso areas I can hardly move. It feels like magic has happened. The discomfort is so much less. Well today at least. The womb also feels all chilled out. I had no idea so much tension was being held there. I’ll definitely try and keep up the practice.
Thank you so much.”