Mizan Therapy uses massage and traditional healing techniques to address conditions involving reproductive organs, the digestive system and emotional health. You can read more about the benefits of Mizan Therapy here.
Mizan can help with painful menstruation, irregular menstrual cycle, pregnancy, pelvic girdle pain (SPD / PGP), baby positioning, postnatal recovery, endometriosis, adenomyosis, fertility, perimenopause, menopause, fibroids, IBS, digestive problems, polycystic ovary syndrome (PCOS), low backache, headaches, prolapse, scar tissue and more. This treatment is also of benefit when the womb is no longer present.
To really start addressing issues and pelvic health it’s recommended to have a series of 3 treatments and this is available at a special discounted rate. The first session takes up to 3 hours (*see below for pregnancy sessions) and includes the consultation – taking a detailed case history; looking at diet and lifestyle and making a package of tailor made recommendations of Mizan botanicals, herbs and self care treatments to support your body and I will teach you the self care Mizan massage routine. Consultations can be carried out via zoom beforehand or done together with treatments.
Follow up treatments are about 90 minutes and include a follow up consultation, the Mizan massage and self care recommendations.
The package of three treatments is £199 (saving £21 on individual treatments). This includes initial session of up to 3 hours & 2 x 90 minute sessions, to be taken over 3 consecutive menstrual cycles (if applicable) or 3 consecutive months i.e. 10th June, 10th July, 10th August. This is for consistency and best results.
Follow up package of three treatments £165 (saving £15 on individual treatments): 3 x 90 minute sessions, to be taken over 3 consecutive menstrual cycles (if applicable) or 3 consecutive months (i.e. 10th June, 10th July, 10th August).
Individual treatment prices –
Initial session up to 3 hours for consultation and treatment £100
Subsequent treatments (90 minutes) £60
Also available as part of a 3 or 5 treatment package combined with Postnatal Recovery Massage. Please get in touch for further details and to discuss your requirements.
If you would like to experience a Mizan treatment without the self care package or in-depth consultation this can be arranged with a briefer consultation: approx 90 minutes – £65
Mizan Therapy for pregnancy
This is a wonderfully nurturing and relaxing treatment during pregnancy. Mizan can help balance the pelvis, relieve tightness and discomfort in the belly, make more space for baby to help them get well positioned for birth, soothe achy lower backs, relieve symptoms of SPD / PGP and provide much needed pampering. Pregnancy Mizan consists of a massage over the belly, abdomen, mid and lower back. I can also combine the this treatment with Myofascial Release.
Package of three treatments is £180 (saving £20 on individual treatments). This includes initial 2 hour session with consultation & 2 x 90 minute sessions, to be taken over 3 consecutive months (i.e. 10th June, 10th July, 10th August) or less. Consultations can be carried out via zoom beforehand to allow for a shorter in-person contact time or done in one appointment together with the Mizan massage . Treatments can also include myofascial release and biomechanics for birth techniques for deeper balancing work and / or pain relief.
Follow up package of 3 treatments £165 (saving £15 on individual treatments): 3 x 90 minute sessions, to be taken over 3 consecutive months (i.e. 10th June, 10th July, 10th August) or less.
Individual treatment prices –
Initial treatment and consultation (2 hours) £80
Follow up treatments (90 minutes) £60
To book an appointment or if you have any questions please contact me.
“I had a set of Mizan treatments with Rosa to address some fertility issues I had been experiencing. Rosa’s nature and environment was so lovely and calming and something I really looked forward to after work. She offered a number of techniques both in treatment and things I could try at home that were tailored to my needs. I am now happily 21 weeks pregnant and strongly believe that the Mizan helped my body to get ready for pregnancy. Thank you Rosa!”
“Hi Rosa. This is amazing, So this morning I have woken generally feel much better. Usually I wake with so much discomfort in my side and other torso areas I can hardly move. It feels like magic has happened. The discomfort is so much less…. The womb also feels all chilled out. I had no idea so much tension was being held there. I’ll definitely try and keep up the practice.
Thank you so much.”